When most people mention devices they presume you are speaking concerning the newest mobile phone or super duper 3D TELEVISION, but there may be so much more to gadgets that most individuals don’t realise. To measure an individual’s sleep, researchers have all the time relied on costly and time-consuming approaches that might only be used in a sleep lab. However now researchers reporting in Present Biology on December 28 have discovered a strategy to seize detailed information on human sleep cycles over lengthy intervals of time whereas people slumber at house of their usual manner. In keeping with the researchers, the findings signify a serious breakthrough in sleep research because, for the first time, it will now be potential to objectively seize the true-life sleep habits and sleep high quality of huge numbers of individuals.
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